Yoga Fuel is formulated with the correct amount and ratio of sodium to potassium for hot yoga...
Besides sodium we also lose the electrolyte potassium during our practice. A 1997 scientific study demonstrated that we lose 6.1 times more sodium than we do potassium when exercising in a hot, humid environment. Yoga Fuel is formulated with this 6.1 to 1 ratio of sodium to potassium.